Far-Infrared Sauna in Saratoga

Chiropractic Saratoga CA Sauna Woman

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Heating health treatment benefits have been recognized throughout history as a healing technique.  Many ancient healers and healthcare professionals realize that a slight induced fever has potent healing powers against various illnesses and extraordinary healing results.

Think about it when you’ve been sick, why do you think your body goes through a fever? When your body temperature is raised, it produces a natural biological defense and healing action of the immune system to rid the body of destructive pathogens…in effect, to literally kill unwanted intruders or invading microorganisms and stimulates the release of toxins. Top Saratoga chiropractor explains the benefits of an infrared sauna.


All humans send and receive far infrared waves. The range of far-infrared waves generated by the human body is 6 to 20 microns. The optimal micron output range of an infrared heater is between 6 and 10 microns which is very close to the resonant frequency of a water molecule and the optimum infrared absorption rate of the human body. This similarity makes sense since our bodies are almost 70% water. This range, sometimes called “Vital Rays” appears to have special regenerative effects on the body.

When far infrared waves are applied to water molecules, these molecules begin to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gases and other toxic materials to be released.

This vibration causes a release of cellular toxins such as mercury, aluminum, cholesterol and other toxic gases such as sulfur and formaldehyde. This optimal micron output also allows for deeper penetration of far-infrared heat, which improves pain relief, detoxification, circulation, and increased peripheral blood flow.


Far Infrared Saunas at Vital Health and Body generate low heat therapy that increases blood circulation and stimulates cells to remove impurities and built up toxins from the body. Infrared technology radiates heat similar to that of the sun (without any harmful UV rays), allowing 93% of the energy to penetrate below the skin, yielding additional benefits such as muscle pain relief and increased metabolism.

Unlike a traditional dry saunas which operate at extremely high temperatures exceeding 200 degrees Fahrenheit, making it uncomfortable for many people to tolerate, infrared heating panels distribute safe infrared rays to heat the body from the inside, without heating the air in between.  Think as if on a chilly day you were sitting in your car feeling the sunlight coming through your car and warming up your body.   The best characteristic of Far Infrared heat is its ability to penetrate far below superficial skin layers.

The Infrared’s deep penetrating heat will help you feel amazing quickly and effectively by stimulating metabolic activity, which in return will trigger and release stored toxins through sweat, as well as through the liver and kidneys.


  • Increase Metabolism, Burn Calories
  • Detoxification
  • Effective Treatment For: Fibromyalgia/Lyme Disease
  • Improves Appearance of Cellulite
  • Lowers Blood Pressure
  • Decreases Fatigue
  • Increases Immunity
  • Reduces Joint Pain
  • Improves Cardiovascular Health
  • Improves Athletic Performance
  • Improves Mood/Decreases Anxiety

Call Vital Health and Body in Saratoga today to schedule an appointment with our outstanding team.


9:00am - 5:30pm

9:30am - 12:30pm

9:00am - 5:30pm

9:30am - 12:30pm

9:00am - 5:30pm


Vital Health and Body
14375 Saratoga Avenue #101
Saratoga, CA 95070
(408) 872-1031